Nutrition Robbers

Nutrition Robbers

ALCOHOL:  Magnesium, B-Complex, C, D, E, K

ANTACIDS:  Calcium, Phosphorus, A, B-Complex,D

ANTIBIOTICS:  B-Complex,  K

ANTIHISTAMINES: C

ASPIRIN: Calcium Folic Acid, Iron, Potassium, A, B-Complex, C

CAFFEINE: Biotin, Inositol, Potassium, Thiamine (B1) Zinc

CIGARETTE SMOKE:  B-Complex, C

DIURETICS: Calcium, Iodine, Magnesium, Zinc, Potassium, Riboflavin(B2) C

ESTROGEN: Folic Acid, B6

FLOURIDE: C

LAXATIVES (INCLUDING HERBS): Potassium, A, K

LIDOCAINE: Calcium, Potassium

ORAL CONTRACEPTIVES:  B-Complex, C, D, E

PENICILLIN:  Niacin (B3) , Miacinamide, B6

SODA POP (Containing Phosphorus): Calcium, Other Minerals

Source: Prescription for Natural Healing By James Bach MD