Raw Sprouted Lentil Spread

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Raw Sprouted Lentil Spread

  • 1 c sprouted lentils 
  • Handful of spinach
  • 1 T fresh basil 
  • 1 T fresh parsley
  • 1 T fresh dill
  • 1 t ground cumin
  • 1/2 ground coriander
  • 1 pressed clove garlic 
  • 3 T fresh lemon juice
  • 1/2 t Himalayan salt
  • 1 T tahini
  • Red pepper flakes
  • 1/2 avocado

Process in the food processor and serve with crackers or fresh veggies.