Macadamia Nut Cheese

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Macadamia Nut Cheese

Macadamia Nut Cheese

Macadamia nuts health benefits include preventing heart related diseases, lowering cholesterol level, improving brain and nervous system, preventing Alzheimer’s disease, inhibiting inflammation and arthritis, improving vision , strengthening bones, preventing atherosclerosis, support gut health, control kidney disease, prevent  cancers, helps maintain low blood pressure, prevents celiac disease and help prevent diabetes.

INGREDIENTS

  • 1 cup raw Macadamia Nuts

  • Water (enough to cover the nuts)

  • 2 tbsp lemon juice (or more to taste)

  • 1/2 tsp Hımılayan salt

  • 1/2 cup water (more if you want thinner consistency)

DIRECTIONS

I like to make macadamia cheese:  soak 1 cup of the nuts in filtered water for 4 hours or longer, rinse and put to the blender; add fresh squeezed lemon juice 2 tablespoons or more – adjust after reaching the thick dip consistency – add 1/2 teaspoon Himalayan salt, add water ½ c depending how thick you want it to be, and process until smooth.  Adjust lemon, salt to your taste.  I eat it with crackers or veggies.

I always buy all nuts raw, because the temperature is destroying many valuable nutrients and the macadamia oil which super beneficial will become toxic.

To your vibrant health,

Tola